Ronda
Ronda is a dedicated fitness instructor who loves morning runs, animals, and staying active. She’s a proud mom of two in the Army!
Discover Your Fitness Journey at the
YWCA Sun 'n Fun Recreation Center
At the YWCA Sun N Fun Recreation Center, we believe fitness is for everyone, regardless of age or ability. Our diverse range of group fitness classes is designed to meet all fitness levels, offering something for everyone—from beginners to seasoned athletes. Our experienced instructors provide modifications and encourage you to listen to your body, ensuring you get the most out of every class.
Our goal is to deliver a first-class fitness experience while building a supportive community that fosters social connections, personal growth, and fun. Whether you’re looking to improve your fitness, find motivation, or simply enjoy a workout with friends, we are here to support you every step of the way.
Join us today and explore over 25 fitness classes including Thirty Minute Fit, Tabata Kickboxing, Yoga, Everyday Athlete, HIIT Fusion, Myofascial Release and Meditation, Weekend Warrior, Senior Fitness, Chair Stretch and Tone, Pilates Cycle, Low Impact Workouts, and Zumba. Come experience the power of fitness and the joy of community at the YWCA!
Our goal is to deliver a first-class fitness experience while building a supportive community that fosters social connections, personal growth, and fun. Whether you’re looking to improve your fitness, find motivation, or simply enjoy a workout with friends, we are here to support you every step of the way.
Join us today and explore over 25 fitness classes including Thirty Minute Fit, Tabata Kickboxing, Yoga, Everyday Athlete, HIIT Fusion, Myofascial Release and Meditation, Weekend Warrior, Senior Fitness, Chair Stretch and Tone, Pilates Cycle, Low Impact Workouts, and Zumba. Come experience the power of fitness and the joy of community at the YWCA!
FITNESS SCHEdULE
Meet Our
fitness instructors
Julie
Julie is an outdoor enthusiast who loves yoga, animals, and spending time with family. She’s passionate about helping others and staying active!Robin
Robin has been a dedicated aerobics instructor for 41 years, teaching senior aerobics for 24 of them. She’s been part of the YWCA family for nearly 25 years!Liz
Liz is passionate about empowering women. She loves staying active with jazzercise, strength training, cardio, and dancing, bringing energy and enthusiasm to everything she does!Randi
Fitness is Randi's passion. With five years of college volleyball under her belt, she loves staying active, working out, and embracing her athletic side!